Main Street Fitness - Instructors & Equipment
About our Instructors
Our instructors and personal trainers are dedicated to helping individuals of all skill levels meet your goals for health, fitness, weight loss and positive change. Each instructor continues to sharpen their skills through their own personal training.
Meet our Instructors
If you're looking for the best way to achieve your fitness goals, one-on-one training with a qualified strength and conditioning specialist is for you. Whether you want to lose weight, increase muscle mass/strength, or improve athletic performance, our certified personal trainers can help. Your training will begin with a fitness consultation session to discover your objectives and your weak points, and is used to develop an individualized exercise program that will best accomplish your goals. In as little as one exercise session a week, our trainers can have you well on your way to your fitness goals.
Alex - your Personal Instructor and Total Body Workout Trainer
Fitness Center Equipment
Our gym is equipped with a variety of cardio and strength training equipment to satisfy your individual workout routine.
Hammer Strength Squat Rack
Dumbbells (Rubber & Metal)
Box Squat Bar
Step Tread Climber
Other Center Features:
- Private room in the back with equipment including a universal weight machine.
- Separate stretching and workout room
- Cable TV with over 70 channels
- Changing Room
Please stop in or call any time during center hours to take a tour! We look forward to showing you what our center can do for you!